Monday, March 29, 2010

Spread the word...

This overlaps the last post a bit. I notice day in and day out, more and more people who have been inspired by me or something else. I notice the growing trend of being green and being healthy. So I want to try something; I ask you, my constant readers, to spread the word. The word I want spread is; that I am here to help. I want to test with you: my closest friends and family with the eventual goal of this becoming a business.

What it is:
1. I will come to your home and detox your house and educate you on what is bad and what makes it bad...includes kitchen/bathroom/wardrobe (this is called cleansing).

2. We will go shopping and restock with the proper food to aid in weight loss and well being.

3. I will hold a 1 week boot camp (1 - 2 hrs per day) sometime in the summer which will give you the tools and experience a proper fitness regime.

Like I said, this is a test, I want you as my focus group to aid me in refining this program and if there is enough interest...well, the sky is the limit :)

If any of you are at all interested in trying this, please email me at:

Thursday, March 11, 2010

You know what's cool?

Well, a lot of things are cool. But the coolest thing that has happened in recent times is that people whom I know who wouldn't normally excercise or eat healthy are starting to do it.

This is my version of paying it forward. I stated in a past blog that the biggest loser was the motivator to get me going...but, actually, it was my wife who first put the seed in my head. She always ate healthy and I didn't. It was her belief in what she was doing that inspired me and pushed me to be a little more healthy.

Last night, my dad and sister joined my gym. They both have their own goals and reasons for being there. But I LOVE the fact that they are there! I LOVE that I may have had something to do with them being there, and I LOVE that, along with my wife, my other sister, her husband, my sister-in-law and brother-in-law, we are building a strong support system of health and well-being.

I soon hope to have everyone be inspired by someone or something to plant that same seed so they can get on their way to reach their goal!